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What are the benefits of Plyometric And Stretching Exercises?
What is it?
Plyometric Exercises are combined with a lot of dynamic movies. This means that this exercise contains the rapid...
Tereré Rupa
Each day as the temperature rises, thousands of people across Paraguay reach for their weapon of choice against the heat:...
A “Jopará” of Festivities
Ah, spring! Winter´s cold days are over, the flowers are in full bloom, and the air is full of the scent...
Fresh Milk – Leche Fresca
A friend I made in Paraguay recently spent some time in India. Looking at her photos I was struck by...
Harps, harps and more harps!
The time has come once again for the annual Festival Mundial del Arpa (world harp festival), now in its 5th...
Christmas Shopping
With Christmas just around the corner it´s time to get some last-minute shopping done. Here are some options for you...
Hollywood
Latin American Film Festival – Latin American Film Festival
Going to the movies is very affordable in Asunción- weekday tickets cost Gs. 20,000 (approximately US $ 4) and matinee...
My Momma Made Me Sneeze: An Adventure with 3 Old Ladies and 10 Bars
I want to tell you about my vacation. In the military, we don't really get vacation. It's called "leave," and...
In Preparation for Caacupé 2011
What with supermarket aisles full of Christmas decorations and street corners dotted with nativity scene ready miniature mangers is it clear the...
My Adventures in Gulf Hagas, the Grand Canyon of Maine
The Gulf Hagas was a hike that my mother and I were very excited about. There are many different waterfalls...
Cold in Guarani
There's nothing like drinking something nice cold beverage on a hot day, right? Ahhhhhhhh. Water, tereré, juice, beer, whatever your hydration of...
An Useful Guide To Air Filters
There are many options for air filters. These filters can be classified by their MERV rating or type. You can...
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Text scams such as the Revolut scam text are a common method of stealing money and personal data. These scams...
What You Should Know About Invisalign
Many patients with crooked smiles have difficulty speaking and develop a speech impediment or lisp. Invisalign can correct crookedness without...
What Do Private Money Lenders Offer?
Private money lenders can be individuals or organizations who provide capital to real estate investors. They are less regulated by...
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Hydration is a huge part of safe exercise, and sports drinks like harlo are an important part of the industry....
How To Succeed With Competitive Intelligence
According to competitive intelligence experts from Aqute Intelligence, internal messaging channels are goldmines for collecting competitive intel. Create a competitive...
